Friday, April 29, 2011

I Won't Stop 'Til My Hipbones Grind With Yours. 4/29/2011

Breakfast:
1 egg
2 teaspoons cottage cheese
1 stick of celery
2 cups of black coffee
1 16oz. water bottle
1 multivitamin
1 calcium vitamin

Workout:
80 pushups
10 lunges
Jogged 3 miles
Walked 1/2 mile

Lunch:
1 bowl vegetable salad
1/3 can of light tuna
1 tablespoon olive oil
1 16oz. water bottle

Workout:
Bike ride 4 miles
60 push ups

Dinner:
1 egg
2 tablespoons oatmeal
2 tablespoons of cottage cheese
1 16oz. water bottle

"Some of the perks of being thin:

    •    Thigh gap
    •    Collar bones
    •    Hip bones
    •    Feeling sexy rather than frumpy around guys
    •    Bikini season confidence
    •    Not feeling defeated while trying on clothes
    •    Having the body others are jealous of
    •    Looking adorable in baggy clothes
    •    Not worrying about unflattering photos of your body
    •    Knowing it’s worth it to choose healthy food over that cheeseburger
    •    Finally reaching those goals and thanking yourself for starting when you did"
   

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